Coming Spring 2027
Infrared Mat Pilates (50 Hours)
Our 50-hour Infrared Mat Pilates Teacher Training is designed for those ready to deepen their practice and step confidently into the role of instructor. Whether your goal is to launch a teaching career or enrich your personal journey, this program provides the tools, knowledge, and mentorship to succeed.
What You’ll Learn
- Pilates principles, breathwork, and functional anatomy
- Foundational & advanced Mat exercises with modifications and progressions
- Sequencing and cueing for dynamic, safe, effective classes
- Hands-on practice teaching with feedback from experienced Fit Culture educators
- Injury prevention, posture analysis, and client form correction
Program Highlights
- Comprehensive 50-hour certification in instruction, practice, and coaching
- Complimentary classes at our studios during training
- Access to the Fit Culture Teacher Training Manual
- A supportive environment that empowers your authentic teaching voice




