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Self-Guided Classes
Reserve a reformer in our studio and follow a prerecorded workout that fits your goals, experience, and schedule.
Self-Guided Reformer
Self-Guided Reformer Class
Your Studio. Your Time. Your Practice.
Enjoy a 60-minute self-guided studio session with access to a variety of instructors, class styles, and workout lengths. Choose a full 50-minute class or combine shorter videos, including 10- and 20-minute options, within your reserved hour.
Follow along on your screen with Bluetooth headphones during designated on-demand hours. These sessions do not include live instructor guidance or corrections.
Available at our Torrance and San Pedro reformer studios
- Prerecorded instruction
- Bluetooth headphones
- No live instructor corrections
Explore
Explore Your Workout Options
Not sure where to start? Tap a folder to read what to expect from each series and find your next workout.
Before You Book
Complete at least three live reformer classes before your first self-guided session.
You should feel comfortable adjusting your reformer and springs independently.
Grip socks are required.
Bringing Your Baby?
Babies are welcome to accompany you during Self-Guided Classes, provided they remain securely buckled in their car seat throughout the session. An additional waiver is required before attending with your baby.
Schedule
Spotify
Good tunes. Good vibes. The music is half the workout here, so our studio playlists live on Spotify. Follow along and bring the room with you.
Follow Us On Spotify
Membership Changes
Your wellness is our priority, and we’re here to support you every step of the way.
Need to pause, change, upgrade or cancel your membership?
Partnerships
We collaborate with local businesses, wellness brands and community organizations — pop-ups, events, activations, giveaways. Tell us your idea.
Tell Us Your Idea