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Hot Pilates & Yoga Classes
Infrared-heated Pilates and yoga — heat, strength and flow together.
FC Hot Pilates & Yoga Classes
Hot Pilates: Get Ready to Bake!
Hot Pilates · All Levels
Sugar
Sweet, steady, and seriously effective.
This is your go-to FC Hot Mat Pilates class — a deliciously balanced blend of strength, control, and flow. Grounded in contemporary Pilates principles, we focus on breath, core connection, and precise alignment. Expect to lengthen, strengthen, and tone in a room warmed to perfection.
No frills, just feel-good movement with a fierce foundation.
Hot Pilates · Sculpt
Spice
A little sass, a lot of burn.
This is FC’s high-energy hot mat sculpt class — where Pilates meets power training. We turn up the intensity with light weights, resistance bands, kettlebells, and fiery Pilates flows. Expect creative sequences, pulses, and sweat-drenched playlists to match the burn.
Come ready to sweat, shake, and sculpt.
Hot Pilates · Light
Everything Nice
Gentle, graceful, and oh-so-nice.
Perfect for beginners or anyone craving a supportive, slower-paced practice. This FC entry level Pilates class introduces key movements and principles with extra attention to form, modifications, and mindful breathing. Build strength, confidence, and body awareness — all in a warm, welcoming environment.
Kind to the body, kind to the heart.
FC Hot Pilates & Yoga Classes
Hot Yoga: Welcome to the Tea Bar
Infrared Yoga Sculpt
Spice Yoga Sculpt
A little sass, a lot of burn — yoga style.
This is FC’s high energy hot mat sculpt class, where yoga meets power training. We turn up the intensity with light weights, resistance bands, kettlebells, and fiery vinyasa flows. Expect creative sequences, pulses, and sweat-drenched playlists to match the burn.
Infrared Power Yoga
Matcha Power
Strong, bold, and energizing.
This FC Hot Power Yoga class is our highest intensity vinyasa flow and delivers a dynamic, full-body challenge that builds heat from the inside out. Flow through creative vinyasa sequences designed to enhance strength, stamina, and flexibility. Set to an upbeat playlist, this class leaves you feeling clear, empowered, and alive.
Matcha-fueled movement to light up your body and mind.
Infrared Set Sequence
House Chai
Smooth, spicy, and soul-filling.
House Chai is a signature FC Vinyasa class built around a consistent, set sequence, designed to help you grow stronger and more confident each time you practice. By repeating familiar movements and transitions, you’ll deepen your understanding of the flow, improve alignment, and feel your progress from class to class. Grounding yet energizing, this class is perfect for anyone who loves knowing what’s coming next.
Flow with flavor. Build with repetition. Breathe with intention.
Warm Restore
Chamomile Zen
Soothing, slow, and deeply calming.
Ready to restore and release? Unplug, unwind, and melt with FC’s restorative yoga class. Using gentle poses, breathwork, and deep stretches, this class helps release muscle tension and calm the nervous system. Think candlelight vibes and a warm hug for your soul.
The perfect nightcap for your body and mind.
Infrared Yoga
Ginger Flow
Bright, warm, and perfectly balanced.
Expect a smooth rhythm, a supportive burn, and a confident flow that leaves you feeling grounded, strong, and uplifted.
Just the right amount of spice. Steady heat. Strong growth.
Schedule
Spotify
Good tunes. Good vibes. The music is half the workout here, so our studio playlists live on Spotify. Follow along and bring the room with you.
Follow Us On Spotify
Membership Changes
Your wellness is our priority, and we’re here to support you every step of the way.
Need to pause, change, upgrade or cancel your membership?
Partnerships
We collaborate with local businesses, wellness brands and community organizations — pop-ups, events, activations, giveaways. Tell us your idea.
Tell Us Your Idea